An Elite Women Health and Fitness Indian Magazine providing articles on workouts, exercise, diet, nutrition, recipes, and interviews with celebrities.
Editor’s Note
Aaditi POHANKAR
20 MINUTE BEGINNER Dance Workout
Meet The Man Behind LEL FITNESS • How Laxya is Redefining Fitness with Purpose And Personalization
WORKOUT TIP
TIPS To Get Rid Your PREGNANCY POUCH
5 Healthy Mother’s Day Party Snacks • Surprise your mother with these healthy snacks on the 14th of May celebrated as Mother’s Day. Join her with the family and loved ones.
NUTRITION TIP
Is Your UTENSIL • RETAINING THE NUTRITIONAL VALUE OF FOOD?
Makeover Tip
JOURNEY OF PASSION AND PERSEVERANCE TANISHA CRASTO
10 HEALTH HAZARDS OF Using Phone IN TOILET
PREGNANCY TIP
10 Shortcut To Slim Weight Loss TRENDS That Could Harm You
MEDITATION TIP
Padmaasana The Posture of Perfection AND STABILITY